Are you struggling with family patterns and trauma?
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Repeating the same relationship dynamics your parents had, even though you swore you wouldn't
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Feeling triggered by family interactions but not understanding why
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Carrying anxiety, depression, or trauma responses that seem to run in your family
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Struggling with patterns of silence, conflict avoidance, or emotional disconnection
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Feeling responsible for fixing or managing family dysfunction
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Noticing how your childhood experiences affect your parenting, relationships, or sense of self
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Difficulty trusting others or feeling safe in relationships
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Shame, guilt, or pain tied to your family history or cultural background
What happened in your family wasn't your fault. But healing it can be your choice.
How I Can Help
Therapy for Family Issues & Intergenerational Trauma in Santa Clara, CA.
Deep, root-cause work
We'll explore how trauma, attachment wounds, and coping mechanisms move through family systems.
Practical anxiety management tools
You'll learn boundary-setting with family members, reparenting your inner child, regulating your nervous system when triggered, and creating new patterns in your own relationships.
Trauma-informed, culturally responsive care
Family patterns don't exist in a vacuum. I honor how culture, immigration, racism, poverty, and systemic oppression shape family trauma and healing.
Specilizing In:
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Intergenerational trauma and family patterns
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Childhood trauma and adverse childhood experiences (ACEs)
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Toxic family dynamics and estrangement
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Parentification and role reversal in families
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Healing from emotionally unavailable or narcissistic parents
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Cultural trauma and immigration-related family stress
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Breaking cycles of abuse, addiction, or dysfunction
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Complex family relationships and boundary-setting
Online Therapy for Family Issues & Intergenerational Trauma - Convenient & Confidential
I offer secure online therapy sessions, making it easy to get the support you need from the comfort of your own space. Virtual therapy is just as effective as in-person sessions and eliminates barriers like commute time and scheduling conflicts.
Rates
Individual Therapy
$200
50 min
Online therapy for family issues and intergenerational trauma is available online throughout California and in person in Santa Clara, CA.
Accepted Insurances
Not on these insurances? See what you'll pay here: ONN Benefits