Hello there! I'm Deniss.
I support women who struggle with anxiety, speaking up for themselves, and often burn out taking care of others. I help you build self-confidence, self accountability, and self compassion. My work is trauma-informed & solution-oriented: teaching you the right tools to build meaningful & lasting change.
Specialties
Family Issues
Learn to navigate difficult family relationships. Build boundaries that align with your values and make room for your own dreams and goals.
Self Esteem & Self Love
Learn how to trust and believe in yourself. Feel confident in the choices you make and what feels right to you.
Love & Relationships
Learn healthy ways to communicate and navigate feelings of anger, betrayal, and/or anxiety. Build a relationship that helps you feel seen, loved, and valued.
Working with Me:
FIND BALANCE NOW:
We'll work together to find strategies that help your body feel calm and at ease. From thought-challenging strategies to breathing and body-centered tools, we will help you feel more in control now.
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CREATE LONG TERM HEALING:
We'll go back to your childhood to find where it all began. By learning and working on the original source of your wounds, you can find true long-term healing.
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LEARN TO PRIORITIZE YOURSELF:
You will have a dedicated time slot with me every week to ensure ongoing support that focuses on helping you achieve your goals.
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If this approach resonates with you, I'd love to chat more about how we might work together. Email me for a video consultation where we can discuss your needs and see if we're a good fit. No pressure, no obligations – just a conversation to explore possibilities. Healing is a journey, and finding the right guide matters. Let's see if I might be that person for you.
15% Off All Items
Rates
Individual Therapy
$200
50 min
Couples Therapy
$300
75 min
Accepted Insurances
Not on these insurances? See what you'll pay here: ONN Benefits