by Deniss Pleiner, M.A. Licensed Therapist
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We are one week away form Thanksgiving and that means Holiday Party season begins.
While there can be exciting things about the holidays, it also puts us into a room with people and family who are difficult or downright toxic for us.
This week we talk about how to prepare for those difficult gatherings and actionable steps you can take to protect our mental health.
Haven't had the chance to watch yet? You can watch the full video down below and check out Instagram for your cheat sheet on this episode!
Always Cheering for you,
Deniss
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